Pregnancy Massage is a combination of relaxation massage & deep tissue massage.

Benefits & effects include:

• Ease muscular aches and tension
• Improved circulation
• Reduction of swelling in hands and legs
• Reduce fatigue
• Alleviate the stress on weight-bearing joints
• Improved digestion
• Promotion relaxation for the mother
• Release ” Feel -good ” endorphins
• Promotion of a restful sleep

Pregnancy Massage can assist with the relief of:

• Headaches
• Pain due to altered biomechanics (walking/standing patterns)
• Muscle spasms & cramps
• Lower back pain & sciatica
• Swelling & fluid retention
• Lack of sleep